A soothing, minty, refreshing tea perfect to wind down and relax the body and mind. There's a floral sweetness from the chamomile balanced just right with the minty freshness of the spearmint. In the background, you'll taste hints of raspberry and lemon making the tea even more relaxing. The first ingredient, marshmallow root, blends in with the chamomile, enhancing the earthy tone. Not only will this tea relax you, it has many health benefits. Marshmallow root has been used in tea since ancient times to calm inflammation and to loosen mucus membranes. One of the most common uses of marshmallow root is to help calm coughs due to its expectorant properties, and sooth sore throats. It also contains flavonoid antioxidants, which should contribute to your overall health.